We get it; eating healthy is hard. You want buns of steel, but you also want buns of cinnamon. But just because you want to eat healthy doesn’t mean you have to settle for food that tastes like cardboard. Visit Sam’s No. 3 for the best low carb breakfast in Denver. Below, we’ve shared some of our favorite healthy breakfast options.


Low Carb, Healthy Breakfast Options from Sam’s

Giving up carbs always feels like the end of the world. When you’re like us, and tacos are literally your best friend, there’s nothing harder than saying goodbye to carbs. But just because you’re trying to eat healthy doesn’t mean you have to cut out carbs entirely. Instead, you can opt for low carb meals instead!


Stop by Sam’s No. 3 to enjoy these delicious low carb breakfasts in Denver. 


Seasonal Fruit Plate

Not all fruits are high in carbs. In fact, berries are a great low-carb option for breakfast. Our seasonal fruit plate features a mix of berries and seasonal fruit and is the perfect way to satisfy your sweet tooth without blowing your diet! 


Veggie Omelet

Both eggs and vegetables are excellent low carb options and are packed with flavor. To keep your breakfast low carb, opt for a Veggie Omelet and sub potatoes and toast for an extra

egg, cottage cheese, and tomato slices. It’s $1.99 extra for the low carb option, but the feeling you’ll get from eating healthy will be priceless!


Two Words: “Sub Potatoes”

All of our Breakfast Favorites are available in a low carb option. You can substitute potatoes and toast for an extra egg, cottage cheese, and tomato slices. If you’re looking for a lean option, we recommend ordering Greek Meats and Eggs. Or if you want something different, try our Apple Chicken or Turkey Sausage options.


Breakfast Quesadilla

Just because you want something low carb doesn’t mean it has to be totally flavorless. Believe it or not, cheddar cheese is low in carbs. And who doesn’t love cheese! Our Breakfast Quesadilla is made with melted cheddar, scrambled eggs, and diced bacon and is served with lettuce, tomato, a side Kickin’ Pork Green Chili, and sour cream. Skip the potatoes to make it low carb and opt for corn tortillas instead of flour. 


Low Carb It at Sam’s!

Low in carbs, big in flavor – our healthy breakfast options are a guaranteed satisfying experience! Stop by today to enjoy a delicious low carb breakfast in Denver or place an order to go!